Schedule

Schedule

Full-time / Part-time
10.15 - 11.15 - on-line Pilates + stretching - english 12.15 - 13.15 - on-line Functional training - english 14.00 - 15.00 - on-line Mobility and correction of posture defects 15.00 - 16.00 - on-line Core + stabilization 17.00 - 18.30 - on-line Bridge 18.00 - 20.30 - D132 Cheerleading 19.00 - 20.30 - on-line Women esports 19.30 - 21.00 - Staffa 3/5 Siatkówka kobiet - AZS 20.30 - 22.00 - on-line e-sport

Full-time / Part-time					Part-time
Monday 12.04	Tuesday 13.04	Wednesday 14.04	Thursday 15.04	Friday 16.04	Saturday 17.04	Sunday 18.04
09.00 - 10.00 - on-line Healthy spine 15.45 - 16.45 - on-line Kenko-Do 17.00 - 18.00 - on-line Kenko-Do 18.00 - 19.00 - on-line Functional training 18.00 - 19.30 - Staffa 3/5 Siatkówka kobiet - AZS 18.15 - 20.15 - Park Skaryszewski Running 19.00 - 20.00 - on-line Core + stretching 19.00 - 20.30 - D132 Aikido 20.30 - 22.00 - Lokajskiego 3 Koszykówka mężczyzn - AZS	10.15 - 11.15 - on-line Pilates + stretching - english 12.15 - 13.15 - on-line Functional training - english 14.00 - 15.00 - on-line Mobility and correction of posture defects 15.00 - 16.00 - on-line Core + stabilization 17.00 - 18.30 - on-line Bridge 18.00 - 20.30 - D132 Cheerleading 19.00 - 20.30 - on-line Women esports 19.30 - 21.00 - Staffa 3/5 Siatkówka kobiet - AZS 20.30 - 22.00 - on-line e-sport	10.15 - 11.15 - on-line Core + stretching - english 12.15 - 13.15 - on-line Functional training - english 13.30 - 14.30 - on-line Pilates + stretching 15.45 - 16.45 - on-line Kenko-Do 17.00 - 18.00 - on-line Kenko-Do 18.00 - 19.00 - on-line Power Girl 18.00 - 20.00 - Park Skaryszewski Running 19.00 - 20.30 - D132 Aikido 19.30 - 20.30 - on-line Total Body Workout 20.00 - 21.30 - Lokajskiego 3 Koszykówka mężczyzn - AZS 20.30 - 21.30 - on-line Strength training	10.15 - 11.15 - on-line Functional training - english 12.15 - 13.15 - on-line Pilates + stretching - english 14.00 - 15.00 - on-line Core + stabilization 15.00 - 16.00 - on-line Mobility and correction of posture defects 17.00 - 18.30 - on-line Bridge 18.00 - 20.30 - D132 Cheerleading 19.00 - 20.30 - on-line e-sport 19.30 - 22.30 - Staffa 3/5 Siatkówka kobiet - AZS 19.30 - 20.30 - on-line Total Body Workout 20.00 - 22.00 - Lokajskiego 3 Koszykówka mężczyzn - AZS 20.30 - 22.00 - on-line e-sport	10.15 - 11.15 - on-line Core / stabilization / ABS - english 12.15 - 13.15 - on-line Strength training - english 14.00 - 15.00 - on-line Core / stabilization / ABS 15.00 - 16.00 - on-line Shape and Burn 16.00 - 17.00 - on-line Healthy spine	14.00 - 16.00 - mail Inne dyscypliny	15.00 - 16.30 - on-line Bridge