Schedule

Full-time / Part-time

							14.00 - 16.00 - mail Other disciplines

Full-time / Part-time					Part-time
Monday 22.11	Tuesday 23.11	Wednesday 24.11	Thursday 25.11	Friday 26.11	Saturday 27.11	Sunday 28.11



	10.15 - 11.15 - on-line Total Body Workout		10.15 - 11.45 - on-line Bridge/chess

	12.15 - 13.15 - on-line Healthy spine	12.15 - 13.15 - on-line Kenko-Do

14.00 - 15.00 - on-line Pilates + stretching	14.00 - 15.00 - on-line Self-defense	14.00 - 15.00 - on-line Pilates + stretching	14.00 - 15.00 - on-line Boccia	14.00 - 15.00 - on-line TBC	14.00 - 16.00 - mail Other disciplines
	15.30 - 16.30 - on-line SELF-DEFENSE	15.00 - 16.00 - on-line KENKODO		15.00 - 16.00 - on-line CORE + STABILIZATION
15.45 - 16.45 - on-line Boccia	15.45 - 16.45 - on-line Fit Burn		15.45 - 16.45 - on-line Table tennis	16.00 - 17.00 - on-line MOBILITY: FLEXIBILITY AND POSTURE CORRECTION
	16.45 - 17.45 - on-line Healthy spine
18.00 - 19.00 - on-line Volleyball	17.30 - 19.00 - on-line e-sport 17.45 - 20.30 - D132 Cheerleading	18.00 - 19.00 - on-line Volleyball	17.30 - 18.30 - on-line Table tennis
19.00 - 21.00 - PKP Powiśle Running 19.00 - 20.00 - on-line Futsal	19.00 - 20.30 - on-line e-sport	19.00 - 20.00 - on-line Futsal		19.00 - 20.30 - D132 Aikido
19.30 - 20.30 - on-line Total Body Workout	20.00 - 21.30 - Lokajskiego 3 Men's basketball - AZS section	19.30 - 22.00 - D132 Cheerleading 20.00 - 22.00 - Lokajskiego 3 Men's basketball - AZS section
20.30 - 22.00 - Lokajskiego 3 Men's basketball - AZS section	20.30 - 22.00 - on-line e-sport 20.30 - 22.00 - D132 Aikido

PE